The Health and Safety Executive (HSE) has recently updated its guidelines for manual handling.
Previously, the guidelines recommended that workers should not manually handle loads of more than 25kg. However, the updated guidelines recognise that weight is a factor, but other factors such as the number of times items are carried, and the distance carried are as important.
The current guidelines were summarised by John Arrowsmith of Indeva UK, manufactures of manual handling equipment:
...